Lakeside Nutritional Therapy

Using functional nutrition to support
strategic, effective, and measurable lifestyle change.

FUNCTIONAL NUTRITION

What would it mean for you to finally be free of the habit or health condition that holds you back? Lakeside Nutritional Therapy helps adults living with an autoimmune disease cut through popular diet misconceptions so they can restore their immune system, balance their hormones, reduce their pain and get back to the activities and people they love.

Hi, I'm Deby Thornburg, NTP

CERTIFIED NUTRITIONAL THERAPY PRACTITIONER, COMMUNITY WELLNESS EDUCATOR, RESEARCHER, & ASPIRING FARMER

I educate and empower people to make strategic dietary changes that positively affect their health. 

My passion is to create a much-needed community for people living with an autoimmune disease who are looking to live happy, healthy, pain-free lives.

Ready to Celebrate?

Download three free gifts before December 25th and start to overcome holiday stress, weight gain and sugar cravings by nourishing your body with these quick tips and meals you will love.

  • 6 Tips to Conquer Sugar Cravings This Holiday Season
  • 5-day Pre-Holiday Reset Meal Plan, including shopping list and recipes
  • 46 Holiday Recipes to Boost Your Energy & Slim Your Waist

"Health is at the foundation of everything we love".

FROM THE BLOG
KIND WORDS FROM CLIENTS
When I first sat down with Deby we discussed my eating habits and digestion issues in length. She really took the time to listen to how I was feeling. After a thorough investigation of my food journal combined with Deby’s knowledge of how foods interact within the body, I ended up eliminating nuts and adding additional vegetables, fiber, and water and I started reading food labels more closely. The excess bloating and digestive issues went away! What I thought was a healthy diet was in fact making me feel terrible. With so much information on the internet concerning diets and labels it’s hard to know what is correct. I trust Deby to give me the best and most accurate information for my body’s need.”
Pam - North Carolina
ASSOCIATIONS & MEMBERSHIPS
CONTACT ME

Interested in working with me or have a question? I’d love to hear from you!