are you ready to RESTART® your health in 5 weeks?

The 5-week RESTART® program is part nutritional education, part sugar detox combined with a support group experience – a proven combination for success! Discover how your body responds to the foods you eat as you learn important nutrition topics such as proper digestion, how to balance blood sugar and how to get the healthiest fats in the right combination.   With a 3-week sugar detox built in, the program focuses on how to eat REAL FOOD.  There are no pills, powders or prepackaged foods to buy.



Week 1: How to prepare for the REAL FOOD sugar detox

Week 2: Your digestive check-in

Week 3: What sugar really does in your body

Week 4: The truth about FATS

Week 5: How to move forward and celebrate with success!

Increased Energy

Weight Loss

Boosted Immune System

Mental Clarity and Focus

More Restful Sleep

Decreased Anxiety

Less Sugar Cravings


What RESTART® Participants are saying

“When I started RESTART® I did not expect to get as much from it as I have.  It has taught me a lot and given me the willingness and inspiration to launch a new chapter in using diet to boost my health and self-care.  As I move forward the RESTART® experience will be the foundation that got me on a better health track”


“I wanted you to know how much I appreciated your class. Your knowledge of the body and what sugar does to us was enlightening. Thank you!”


“Excellent program!  Everything was easy to follow and understand.  I will forever be aware of what I put in my body as I want to continue to feel good with this new healthy lifestyle.”


“I came to RESTART® class just wanting to learn about sugar.  I left feeling better and with a ton of knowledge. It’s a lifestyle change I can do. Stick with this class you won’t regret it.”


JOIN NOW for $199

Your purchase reserves 1 of 10 spaces in the 5-week RESTART® program group. It includes:

Host a class and get discounted enrollment

Want to host a RESTART® class with 3- 10 participants in your home, office or online via the Zoom meeting platform? I’ll take off $10 for each participant your bring to the group. Contact me for more details.

Prefer Private Consultations?

I would love to work with you individually to help you reach your health goals.  Set up a 20 minute FREE Initial Consultation and let’s discuss how I can help.